Del Norte, Colorado, offers a variety of resources to support residents in their health and wellness journeys. From state-of-the-art fitness facilities to comprehensive mental health services, our community is dedicated to fostering well-being for all.
Fitness Facilities
Del Norte Athletic Club
The Del Norte Athletic Club provides a comprehensive environment for physical fitness. The gym is equipped with modern cardio machines, including treadmills, elliptical machines, stationary bikes, stair climbers, and rowing machines. Strength training options feature Matrix weight machines, squat racks, standing cable machines, and a variety of free weights such as dumbbells, barbells, and kettlebells. Personal training services are available for those seeking individualized guidance, and a diverse schedule of group exercise classes caters to various fitness levels and interests. For families, the club offers childcare services, allowing parents to focus on their workouts while their children are cared for in a safe environment. Additionally, the club boasts both indoor and outdoor heated pools, providing opportunities for aquatic fitness and recreation year-round.
Outdoor Fitness Court at Centennial Park
For those who prefer exercising outdoors, Centennial Park features a Fitness Court® designed to provide a full-body workout in just seven minutes. This free outdoor gym includes stations for bodyweight exercises, such as pull-up bars, parallel bars, monkey bars, and wall bars, catering to a range of fitness levels and promoting functional training in a scenic setting.
Mental Health Resources
San Luis Valley Behavioral Health Group
Addressing mental health is a crucial component of overall wellness. The San Luis Valley Behavioral Health Group offers a comprehensive range of services to individuals and families in Del Norte. Their offerings include individual, group, and family therapy, psychiatric evaluations, medication management, and addiction treatment. Specialized therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), play therapy, and AcuDetox are available to address various mental health challenges. The facility also provides telehealth options, 24-hour crisis intervention, and supportive housing and transportation programs to ensure accessible care for all community members.
Community Engagement
Engaging with the community can enhance both physical and mental well-being. The High Valley Community Center serves as a hub for activities and connection in Del Norte. Located at 595 Grand Ave, the center offers a variety of programs and events for all ages, including sports teams, fitness classes, and social gatherings. With state-of-the-art facilities and a welcoming atmosphere, the community center provides opportunities to build friendships, develop skills, and create lasting memories.
By taking advantage of these local resources, residents of Del Norte can embark on a holistic journey toward health and wellness, supported by a community that values and promotes well-being.